We often hold ourselves to high standards and expect to do everything perfectly, but this can be a barrier to taking action. This is where the saying "Anything worth doing is worth doing poorly" comes in. It's a reminder that even small steps towards our goals are better than not taking any steps at all.
"Anything worth doing is worth doing poorly." This phrase encourages us to start something, even if we don't think we'll be good at it. The idea is that by doing it poorly, we're taking the first step towards improvement.
Take brushing your teeth, for instance: Just 30 seconds of brushing your teeth is better that not brushing at all. The same goes for exercise: Doing just 5 minutes of cardio is better than spending 10 minutes sitting on the couch. And even when it comes to leisure activities, reading for just 10 minutes is better than spending 30 minutes on Facebook.
The key to this approach is to start small and make gradual progress. By doing something poorly, we're taking the first step towards improvement. Over time, we can increase the amount and intensity of what we're doing, and we'll become better and more confident.
This idea can be applied to any new habit or activity you're trying to form. Whether it's learning a new language, practicing mindfulness, or writing, remember that anything worth doing is worth doing poorly. Start small, and you'll be amazed at how much you can achieve.
One of the biggest benefits of this approach is that it helps to build momentum. By taking small steps and seeing progress, you'll be motivated to keep going. This, in turn, will help you develop a growth mindset and overcome the fear of failure. So, next time you're feeling intimidated about starting something new, remember that anything worth doing is worth doing poorly. Take the first step and you'll be on your way to improvement.