“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” — Socrates

Extreme Fasting: Exploring the Impacts of 'One Meal a Day' on Your Body

Boost Your Productivity: 10 Evening Habits That Will Propel You to Success

Discover 5 Established Habits of High Achievers to Enhance Your Productivity and Achieve Success

The Importance of Doing Things Poorly

How to go from Super Lazy to Insanely Disciplined